Our Philosophy

Most of us have a desire to get fit and feel great... but sometimes we need a boost.  Whether you are new to exercise or a professional athlete...you will find that Pilates trains your entire body in nearly every movement.  I like to motivate my clients through fun, rewarding exercise sessions.  
The discipline of Pilates that I follow is:  "Balanced Body".  For over 40 years, the world's most respected Pilates instructors have used Balanced Body Reformer machines and I have one in my studio. With one on one sessions you will receive immediate feedback...unlike if you were in a group session. Upon our first meeting, I work with you to find out what’s most important to you and then design a customized regiment. This will allows me to help you achieve your goals fastest...all while obtaining them safely. I have everything you need - knowledge, experience and equipment. Get started today!  More about "Balanced Body" Pilates is here