I've been working with Kayo for about three months now and I have simply been amazed at her teaching skills. I took Pilates years ago and it took me a while to find an instructor that really understood my body's strengths and weaknesses. Kayo immediately figured these out and designed a program that has improved my flexibility and strength and is constantly introducing new and different exercises keeping it always fresh and interesting. She is extremely talented, compassionate and a great teacher. Highly recommend her services!!